By Nozomi Murakami
Children are running on the school ground under a blue sky without any clouds. A runner is crossing the goal line and spectators are screaming and shouting. In Japan, children take P.E. classes to graduate from high school. Most university students, however, do not take P.E. classes. I would like to argue that university students also should take P. E. classes for three reasons.
First, the P.E. class gives students a chance to get along well with their classmates. When college students just enter university, they are worried about if they can make friends. In academic classes, it’s hard to get close, because students only talk about questions that they are asked to discuss in the class. However, in P.E. class, students can talk about personal matters, while enjoying sports.
Second, the P. E. class is good for college students’ health. In college, students who take enough exercise are few. They are busy with studying and homework. If they are required to take P.E. classes, they will have more opportunities to do exercise, and they will be healthier.
Finally, the P.E. class positively impacts academic achievement of students. Physical exercise such as competing in a group and getting better each other leads to boost students’ mental power. In addition, physical activity improves memory. Better cognitive ability and memory will help college students understand materials and do well in exams. Thus, there are many benefits of taking P.E. class for students. Good P.E. class makes it possible for students to make friends, to live healthy life and to do well academically.
